Well-chosen ingredients that contribute to the normal function of the prostate. Especially for men over 50. It is characterized by the occurrence of voiding disorders as well as the more frequent and urgent need to urinate. BPH forces one to wake up at night several times to urinate, which results in poor sleep quality, daytime sleepiness as well as irritability. Contains a combination of natural plant extracts with organic and mineral antioxidants that contribute to the normal function of the prostate and strengthen cellular defenses against free radicals. Pumpkin seeds contain large amounts of essential fatty acids and phytosterols that have a positive action on the prostate, including an increase in void flow and a diminution of post-void residual urine. Due to their high sterol content, Stinging nettle leaves help relieve voiding by increasing maximal void flow. α-Linolenic acid is an omega-3 fatty acid that is known to mitigate inflammatory processes that take place during BPH. Vitamin E is a lipophilic antioxidant that catches and neutralizes free radicals before they can damage cell membranes. Zinc, Manganese and Selenium are important minerals or trace elements required for the activity of enzymes that constitute the first line of defense against cell-damaging oxidative stress.